carbohydrates
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Whole grain carbohydrates must for oral health
One should stick to whole grain carbohydrates and avoid processed ones for better oral health, a recent study has found.…
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Afraid of the Keto Diet Full Time? Try Keto Cycling
The ketogenic diet is hard to stick with. Really hard. But now a new trend is making the diet more…
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Genes don’t affect consumption of calories?
A new study has revealed that there is no clear evidence showing the effect of genetic factors on the consumption…
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4 signs that show Keto diet is working for you
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4 reasons why sugarcane juice is the best drink for weight loss during summers!
Modern nutrition world is going back to roots, one day at a time. Gradually, food science is using ancestral foods…
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From sandalwood powder to fuller’s earth: Effective home remedies to get rid of skin blemishes
Drink lots of water and coconut water to keep yourself well hydrated. Avoid drinking carbohydrates drinks, tea and coffee as much…
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10 Foods To Avoid For Kidney Stones
The leading health organizations today are increasingly worried about the rising number of patients suffering from a kidney ailment. The…
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Here’s why dal chawal for dinner is GREAT for weight loss!
Dal chawal for weight loss Dinner options are the biggest worry for any weight loss fanatic. Should you eat…
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12 Health Benefits Of Peanut Butter That Will Surprise You
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10 Tips For Healthy Eating Habits To Get You Started
Have you been still carrying your holiday weight and planning to go back to your earlier healthy eating habits? However,…
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