Nuts
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The right way to cook brown rice
The right way to cook brown rice The fiber-packed superfood, brown rice, is a great alternative to white rice, especially…
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Protein from nuts, seeds could be good for your hear
While eating red meat that is rich in protein is linked with increased risk of heart disease, protein from nuts…
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High Calorie Foods For Weight Gain
Just as losing weight is not easy, gaining weight is not easy either. If you are very thin and think…
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10 Foods To Avoid For Kidney Stones
The leading health organizations today are increasingly worried about the rising number of patients suffering from a kidney ailment. The…
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10 Healthy Foods That Can Be Eaten Raw
Have you ever heard of a raw food diet? If you are unfamiliar with the term, then let us tell…
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Want to slow down ageing? Avoid sugar, eat natural and increase intake of Vitamin C
Experts also say that what we apply on our skin must be good enough to eat as 60% of what…
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10 Foods That Are Extremely Good For Your Teeth
Teeth are an important part of our body. Not only does it help us in chewing the food and…
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Snacks You Can Eat When You Are On A Weight Loss Plan
As the clock strikes 4 in the afternoon, your stomach starts growling! And you are confused as to what…
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