Fitness
-
For weight loss kidney beans (Rajma) are Good?
Red kidney beans or rajma as they are commonly called in India are a good source of folate, fibre, manganese,…
Read More » -
Natural Remedies for weight loss & Belly fat
Natural remedies to weight loss and Belly fat.! Drink plenty of water: Drinking water helps you in losing weight.Drinking plenty…
Read More » -
Cycling to work can help you live longer
Washington D.C. [United States],: Walking down to office or cycling can increase the rate of life expectancy. Physical activity, including…
Read More » -
Metabolism Boosters:Calorie-Burning Foods That Will Help You Lose Weight
Eat less, burn more. That’s the weight-loss mantra most people swear by. But what you may not know is that…
Read More » -
The Watermelon Diet For Weight Loss
Have you ever thought of losing weight by eating a bunch of watermelons? Yes, watermelons are effectively known in losing…
Read More » -
Best Time To Eat Banana For Weight Loss
Banana is one of the commonly available foods in the market. Although it has a reputation for being a non-diet-friendly…
Read More » -
What’s Malaika’s ‘snappy secret pre-workout routine’
Read More » -
VIDEO: Deepika Padukone doing the Swan Dive will give you fitness goals
Deepika Padukone performs pilates on a reformer with trainer Yasmin Karachiwala, who is also the expert behind actors Alia Bhatt…
Read More » -
Top Vitamin B5 Rich Foods To Include In Your Diet
Vitamin B5, also known as pantothenic acid, is a water-soluble vitamin that is found in all the living cells inside…
Read More » -
Tri coloured salad can help you lose weight!
While you are busy celebrating Republic day with your family and watching the parade, we bring to you a tri-coloured…
Read More »