• For weight loss kidney beans (Rajma) are Good?

    Red kidney beans or rajma as they are commonly called in India are a good source of folate, fibre, manganese,…

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  • Natural Remedies for weight loss & Belly fat

    Natural remedies to weight loss and Belly fat.! Drink plenty of water: Drinking water helps you in losing weight.Drinking plenty…

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  • Cycling to work can help you live longer

    Washington D.C. [United States],: Walking down to office or cycling can increase the rate of life expectancy. Physical activity, including…

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  • Metabolism Boosters:Calorie-Burning Foods That Will Help You Lose Weight

    Eat less, burn more. That’s the weight-loss mantra most people swear by. But what you may not know is that…

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  • The Watermelon Diet For Weight Loss

    Have you ever thought of losing weight by eating a bunch of watermelons? Yes, watermelons are effectively known in losing…

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  • Best Time To Eat Banana For Weight Loss

    Banana is one of the commonly available foods in the market. Although it has a reputation for being a non-diet-friendly…

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  • What’s Malaika’s ‘snappy secret pre-workout routine’

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  • VIDEO: Deepika Padukone doing the Swan Dive will give you fitness goals

    Deepika Padukone performs pilates on a reformer with trainer Yasmin Karachiwala, who is also the expert behind actors Alia Bhatt…

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  • Top Vitamin B5 Rich Foods To Include In Your Diet

    Vitamin B5, also known as pantothenic acid, is a water-soluble vitamin that is found in all the living cells inside…

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  • Tri coloured salad can help you lose weight!

    While you are busy celebrating Republic day with your family and watching the parade, we bring to you a tri-coloured…

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